Schedule

Mike teaches daily classes and workshops at the Spokane Yoga Shala.

Morning Mysore program:

Mon, Wed, Thurs & Friday – 6 a.m. to 8 a.m.

* no mysore practice on moon days

Other:

Monday: 4 p.m. (basics) and 5:40 p.m. (Ashtanga Prep) – These two classes are offered at the Shala’s New North Side Location, 2609 W. Northwest Blvd.

Tuesday 5:40 p.m.: Flow (Ashtanga Improv)

Kirtan Circle: First Tuesday of the Month at 7:30 p.m.

Please contact Mike here for more information on classes, to set up a workshop or to schedule a consultation. Thanks!!

Workshops, Kirtans and other Events:

Lewiston, Idaho (Nov. 11-12, 2011); Salem, Oregon (Dec. 2nd-4th, 2011); Boise, Idaho (Spring 2012)

Sangha and Supper – Sunday, November 20th (5:30-8:30 p.m.) – at a private home on Spokane’s South Hill